You Divorced... Now What? Post-Divorce Transitions and Creating Your Next Chapter

You Divorced... Now What? Post-Divorce Transitions and Creating Your Next Chapter | DIY Divorce

Welcome to the Divorce Allies Podcast—a show and video series designed to help you navigate divorce and thrive in life after it. We bring together financial experts, mortgage advisors, parenting coaches, and business mentors to support every part of your transition—from the legal and financial to the emotional and personal.

I'm Anna Graham, small business consultant and post-divorce strategist for our Divorce Allies community. Today, I'm joined by Cristin Terri—divorce coach, parenting specialist, and founder of Gracefully Untangling and Survive & Thrive, her post-divorce healing and empowerment course.

In this episode, we talk about the emotional rollercoaster after divorce, how to shift into purpose-driven action, and what it really looks like to build a business and a new identity post-divorce—while raising kids and healing your nervous system.

✨ 5 Key Takeaways
Post-divorce can trigger emotional whiplash
After the adrenaline of the divorce process wears off, many women feel lost or overwhelmed by new responsibilities and unprocessed emotions.

Creativity is a powerful outlet for healing
Channeling post-divorce energy into creation—whether through business ideas, journaling, or learning—is a healthy way to process emotions and regain purpose.

You don’t need to have it all together right away
There's no perfect system. Balancing parenting, healing, and launching a business is messy—but leaning into natural rhythms and giving yourself grace is key.

Many women come out of divorce with powerful ideas
Women often leave marriages full of untapped potential and passion, and are ready to turn their experiences into something impactful and sustainable.

Support networks matter
Coaches, not just therapists, are essential in helping women navigate logistics, emotional regulation, and identity rebuilding. Communities like Divorce Allies offer tailored resources for every stage of the journey.

🔍 5 Questions & Answers
1. What should I do after my divorce is finalized?
After divorce, give yourself space to decompress. Then start creating structure: explore creative outlets, establish a routine, and begin planning for financial and emotional stability.

2. How can I heal emotionally after divorce while raising kids?
Embrace flexibility and self-compassion. Use tools like meditation, journaling, and breathwork to regulate your nervous system. Focus on progress, not perfection.

3. Can I start a business after divorce if I don’t know what to do yet?
Yes. Many women begin with a list of ideas or a passion for helping others. A business mentor can help narrow that list into realistic, monetizable offers within 30–60 days.

4. What is Survive & Thrive for divorced moms?
Survive & Thrive is a 12-module course offering emotional, logistical, and parenting support post-divorce. It includes meditations, checklists, co-parenting scripts, and optional access to the Divorce Allies expert network.

5. What makes Divorce Allies different from traditional divorce support?
Divorce Allies provides a holistic, team-based approach including legal prep, financial strategy, parenting support, wellness coaching, and business mentoring—all in one trusted, expert-led community.

https://www.thedivorceallies.com/
https://www.gracefullyuntangled.com/
https://www.anagramcreates.com/

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